Tuesday, November 20, 2007

 

Embarrassed by Bad Breath?

If you have tried everything to get rid of bad breath (also known as halitosis) from brushing several times a day, trying every mouthwash on the market and going through packs of mints at an alarming rate, you may want to visit a dentist.

While it is true that not brushing often enough as well as several types of food can result in bad breath, which may not be the problem or may not be the only problem. Smoking and other tobacco products tend to make your mouth dry and that dryness combined with the stale smell of tobacco can result in very unpleasant odors. Even having chronic dry mouth can produce bad breath so you want to be sure to drink plenty of water. There are also some over the counter products that your dentist can recommend that may help reduce dry mouth.

Poor oral hygiene is also one cause for persistent bad breath and as such a regular, thorough teeth cleaning by a professional is probably the best way to start improving your habits. After the cleaning you can reduce the chance of further problems by following the advice of your dentist and brushing your teeth at least twice a day as well as flossing to remove food debris in between your teeth where a toothbrush cannot reach. Brushing or scraping your tongue will also help to remove bacteria that cause unpleasant odors. Using a mouth rinse or mouthwash along with these other vital oral hygiene steps greatly reduces the chance of bad breath.

Due to the fact that there can be specific dental conditions, such as gum disease, cavities and oral cancer that cause bad breath visiting a dentist is the best way to determine what is causing the problem and see what options may be available to you.

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